This might give a setback to those who are into moral policing, but given the benefits of having regular sex it just seems worth it. Those who preach sexual abstinence for well-being of human race, possibly, don’t see its positive sides. After full time studying and scientific research it has been proved that sexual abstinence…
We know you always want to put your best foot forward (especially when doing the warrior pose), so we put together a quick list of five ways you can better your health in this new year. If you successfully achieve just one of these positive steps you will see wonderful improvements and that’s always a…
The winter brings bulking season, which means packing on mass as quickly as you can so you can shred it off for summer next year. To build this mass, you’re going to need to eat a calorie surplus and train hard in the gym. Of course, you can always use bodybuilding supplements to help pack…