7 Things That You Must Know Before You Start Bodybuilding

7 Things That You Must Know Before You Start Bodybuilding

When it comes to bodybuilding, everyone loves the chiseled body, sharp lines, and sculptured figure. However, not everyone knows how much it takes to turn an ordinary body into something that people can marvel at. If “beauty is pain” had a face, it would definitely have ahead of a bodybuilder. Starting from the essential diet…

THE CANNABIS AND WEIGHTLIFTERS MIND-MUSCLE CONNECTION

THE CANNABIS AND WEIGHTLIFTERS MIND-MUSCLE CONNECTION

Blame the omnipresent reach of social media. Blame a plethora of chiseled Instagram models. Blame a culture during which the media creates an expectation that lovely bodies are what we should always perpetually be working toward. Many factors can shoulder responsibility for one clear fact: in 2020, more folks are brooding about changing our bodies…