When was the last time you took a moment for yourself?

When was the last time you took a moment for yourself?

You are All Allowed to Live the Richest Life Bombardments of words. That’s what we deal with on a daily basis: promises, commands, other people’s definitions. We meet silence and expect it to be tranquil, only our minds race with inner chatter and noisy banter. We shake confidence’s hand and are surprised to feel a…

Adam Foster Bares All: Inspiration, Bodybuilding & Diet
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Adam Foster Bares All: Inspiration, Bodybuilding & Diet

Previously, no one knew much about this bodybuilder’s journey of becoming a professional or anything about his life. As to how he keeps himself fit and in shape, he was mum on all of it. Except now, when he has shared most of his experiences and professed to his daily lifting routines in detail. More…