Human growth hormone (HGH) is one of vital hormones produced by human body which is primarily responsible for the growth and up keep of human body. It not only helps in growth but also plays its vital part in repair of bones and muscles. Human body produces this hormone naturally but with aging and other…
The benefits of exercise for everyone is well documented and widely acknowledged. Weight training is also important for anyone looking to build muscle mass and strengthen their bodies. For anyone who has been diagnosed with any form of cancer, such as mesothelioma, weight training could have benefits beyond building bulk. You don’t have to train…
It might be hard to say the name Ashwagandha but the benefits of it are easy to take. Ashwagandha is commonly used in Indian remedies. There, it is mixed in with various health tonics meant to improve general health conditions while also providing a boost in energy. It has, however, begun gaining immense popularity in…
That some beauty products contain toxic ingredients acting as endocrine disruptors, carcinogens and skin irritants is not news anymore. But that the FDA experts have so little control over what we apply every day on our skin is always an unpleasant surprise. Now, cosmetic and personal care industry is regulated by the two-page act enacted…
It is tested: keeping fit could keep you healthy and also assist you to live longer, irrespective of your weight. Pursue all these seven fantastic rules of fitness to dwell your best life Irrespective of their weight, usually, fit people live longer, as outlined by latest research through the American Medical Association. However, we are…
Post-war Hawaii of the 1950’s. One of the so-called beach boys, paid to show the ocean to American tourists, took a paddle from a canoe and started paddling while standing on a redwood board. Beach boy surfing was invented and the rest is history. In the last 10 years, the popularity of stand-up paddle boarding…