Wai Lana recently released her new music video and short film “Alive Forever.” The internationally-renowned yoga teacher has previously released Namaste to celebrate the very first International Day of Yoga. “Alive Forever” is a follow-up to Namaste and was released in honor of the second Annual International Day of Yoga. Set in scenes from ocean beaches to…
Healthy living is essential to our well being, enabling us to live our lives to the full. To facilitate this, one of the key aspects is the consumption of a balanced diet. A balanced diet includes all five of the essential nutrients in the optimum quantity as required by our body. Proteins to build the…
It is very common to hear people talk about going on a ketogenic diet. But what exactly is aketogenic diet? Simply put, a ketogenic diet primarily refers to a low carbohydrate diet whereby energy is supplied to the body by burning stored fats. Generally used to increase the lean muscle mass, this type of diet…
Many of you must be suffering from weight issues. Weight is one problem you can never get rid of. Almost everybody goes through this problem. Haven’t you ever thought to yourself that you’d look better if your were quiet more skinny? Weight loss demands a lot of work out and sacrifice and we a tad…
That some beauty products contain toxic ingredients acting as endocrine disruptors, carcinogens and skin irritants is not news anymore. But that the FDA experts have so little control over what we apply every day on our skin is always an unpleasant surprise. Now, cosmetic and personal care industry is regulated by the two-page act enacted…
Keeping homes and offices clean and organized is a challenging responsibility, which has to be fulfilled by its inhabitants. Whether you have decided to do it yourself or you are hiring someone to do it for you, certain cleaning products and tools are required to perform this task. A wide range of chemical based stuff…